• Contact Us
  • Blog

916-550-0567

  • Home
  • Our Approach
  • Our Team
  • What to Expect
    • FAQs
    • Patient Testimonials
  • Request a Consultation
  • Current Patients

Linda’s Kitchen Corner: Chili’s and Soups to Keep You Warm

March 9, 2016 by Linda Warren

Hello everyone, I hope you have had a lovely week.  The weather has definitely been having fun with us by one day being sunny and absolutely gorgeous to the next day being chilly and rainy.  Now I will admit, I am not a fan of the cold or the rain (except during the summer, I love summer rain) or the gray skies. I come from a tropical country and even though I’ve lived in the U.S. since I was 8 years old, I still can’t get used to the winter.  One thing that makes the cold weather more tolerable though is coming home to a warm bowl of soup. My mom makes the most delicious chicken soup … [Read more...]

Filed Under: Functional Medicine Tagged With: chili, Linda’s Kitchen Corner, soup

Chicken Broth

December 28, 2014 by FLI Health

This warm hug in a cup not only soothes your soul, but has great health benefits. Simply save the carcass and remaining juice from your organic whole chicken, place it in a small stock pot, add approximately 3/4 gallon of water to cover the 1/2-2/3 of the carcass. Bring water to a boil and then cover and let simmer for an hour or more. There are ways to increase the healthy-punch of your chicken broth, but this is an easy, fast method. … [Read more...]

Filed Under: Functional Medicine Tagged With: chickenbroth, soup




  • Facebook
  • Instagram
  • Pinterest
  • YouTube

  • 8080 Madison Avenue, Ste. 200A
    Fair Oaks, CA 95628
  • Email: info@flihealth.com
  • Telephone: +1 (916) 550-0567

Information presented on this website is for informational purposes only. The purpose of this information is not to provide medical advice and is not intended for the diagnosis, cure, prevent or treatment of disease. This information is not intended to be substitute for consultation with a health care provider. You, the reader or viewer, are instructed to consult with your personal health care provider about your personal situation. This information is presented by independent medical experts whose sources of information include studies from the world's medical and scientific literature, patent records and other clinical and anecdotal reports. We are not responsible for, and expressly disclaim any consequences, direct or indirect, resulting from reader's or viewer's action(s) relative to the information presented on this website. By using this site, you agree to hold the owner of this website harmless from any of your actions vis-a-vis the information presented herein.

Functional Longevity Institute © 2023 All Rights Reserved Terms of Use and Privacy Policy