For a fast, no-bake, every-once-in-a-while sweet treat, the aptly named "Coconut Crack Bars" will hit the spot! Ingredients 1 cup unsweetened shredded coconut (80g) 1/4 cup agave or pure maple syrup (or 1/4 cup water and 2-3 nunaturals stevia packs) 2 tbsp virgin coconut oil (For all substitutions in this recipe, see nutrition link below) 1/2 tsp pure vanilla extract 1/8 tsp salt optional raw chocolate chips from the Chocolate Covered Katie Cookbook Instructions Combine all ingredients in a food processor. (Perhaps you can mix by hand if you don’t have a food … [Read more...]
Honey Cinnamon Bananas
Slice a banana, sprinkle with cinnamon, and drizzle with raw honey. Voila! A healthy dessert! … [Read more...]
Toasted Salty Coconut Chips
Sprinkle unsweetened coconut chips in a single layer on a baking sheet layered with parchment paper. Broil on low for 2-5 minutes, keeping a close eye on them and removing when golden brown. While still warm, sprinkle the coconut chips with Pink Himalayan Sea Salt and allow to cool. Once cool, you will have a salty, crunchy snack to enjoy! … [Read more...]
Frozen Grapes
Simply wash Organic Grapes (they are on "The Dirty Dozen" list for foods that absorb a lot of pesticides and should always be purchased Organic) and place them in the freezer. Remove from the freezer and enjoy this sweet, frozen treat! … [Read more...]
Cranberry Bison Epic Bar
These are great to keep in your bag for snacking emergencies. You can find them at Whole Foods to test them out. To save money, order them in bulk for a decent price break following this affiliate link on Amazon: Epic Bison Bacon & Cranberry All Natural Meat Bar Gluten Free, Paleo, Grass Fed Protein Bars - Box of 12 - 18oz Also, be sure to try the Beef Apple Bacon Epic Bars as well! … [Read more...]
