Those of us who struggle with chronic illness and autoimmune disorders can also struggle with self-nurturing, even though we know what an important role it plays in our healing journey.  Despite all the best efforts of our medical team, our health coach, our family and friends, and especially ourselves, self-nurturing sometimes seems like an impossible mountain to climb. Why is that?  Shouldn’t it be the easiest thing in the world to take care of ourselves?  To love and nurture ourselves?  Maybe it “should” be easy (although you know I don’t like that word “should”), but … [Read more...]