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If You Can’t Stand the Heat, Get Out of the Kitchen!

December 26, 2016 by Christine Jones, CMP, CTACC

The New Year is almost here and wouldn’t we like to do exactly that, get out of the kitchen, right? So many of us with food limitations and special requirements find the kitchen a challenging place to be.  We get so tired of the hours we spend figuring out what we can eat, scouring cookbooks for recipes that will work for us, and deciding what kind of kitchen equipment in which to invest.  Here are four of my favorite solutions to our kitchen dilemma: Take the stress out of getting nutritious and delicious food on the table. Real Plans creates a custom plan to suit your family’s size, … [Read more...]

Filed Under: Functional Medicine Tagged With: Christine, healing, healthy living, new year, recipes, stress management




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