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The “Fight or Flight” Loop: Are YOU Stuck In This Cycle?

February 8, 2016 by Dr. Andrea Rosario

There are many self-perpetuating physiological cycles in the body that can keep a person in a diseased state, despite their best efforts with diet, exercise, and lifestyle. It takes clinical experience and a deep understanding of human biology to know how to break such cycles. One of the more common self-perpetuating cycles I see in my practice involves the stress loop. That shouldn’t be surprising. We live in a very stressful time and society. We wear busyness like a badge, are surrounded by foods and toxins that are chronic stressors on our bodies, and many of us have some sort of trauma … [Read more...]

Filed Under: Functional Medicine Tagged With: brain, Dr. Rosario, education, fight or flight, functional medicine, healing, infographic, neuroendocrine immunology, stress

The Thyroid, Endocrine System, and Hormone Regulation {{Infographic}}

February 16, 2015 by FLI Health

We had so much fun with our first thyroid infographic that we thought we’d create another! While the first one involved thyroid basics, this infographic goes a bit more in depth. What happens when the pituitary gland and thyroid don’t communicate clearly? What if the thyroid hormone T4 isn’t properly converted into T3? When you develop symptoms of thyroid dysfunction (more specifically, hypothyroidism), what can be done about it? Check out this great infographic to learn more. Then, call Functional Longevity Institute at (916)550-0567 to schedule a consultation with Dr. Andrea Rosario, DC, … [Read more...]

Filed Under: Functional Medicine Tagged With: functional medicine, infographic, neuroendocrine immunology, thyroid

About your thyroid – the basics {infographic}

January 24, 2015 by FLI Health

We know many of you already have a broad base of knowledge when it comes to your thyroid, but for some, this little butterfly shaped gland may be a bit of a mystery. For those just starting to unravel the mystery of their symptoms and how the thyroid plays a role in overall health, we've put together this handy-dandy infographic for you. Whether you are just starting out on the journey towards understanding your thyroid and improving your health or are a pro, Functional Longevity Institute is here to help. Please call us at (916)550-0567 or fill out our handy online form to request an … [Read more...]

Filed Under: Functional Medicine Tagged With: infographic, neuroendocrine immunology, new patients, thyroid

Your brain and functional neurology

January 21, 2015 by FLI Health

What if there is a disconnect between the brain and the body? It turns out that many people suffer from real disconnections, mistaken signals, and other problems resulting in both physical and mental illnesses. For some, the problem starts in the brain and creates problems in the body while for others the problem starts in the body and affects the brain. Either way, there is a disruption of normal function. Your brain’s function, the immune system, and the rest of the body all work together in an intricate dance to keep the body functioning. Even a tiny disruption in the system may throw … [Read more...]

Filed Under: Functional Medicine Tagged With: brain, functional medicine, functional neurology, neuroendocrine immunology

Who we are and what we do {Infographic}

January 7, 2015 by FLI Health

Being tired all the time, suffering from depression or mental fog, an inability to lose weight no matter what you try, and more — these are all too common problems that conventional medicine can’t seem to solve without a toxic pill or invasive procedure. You deserve better. You deserve individualized attention, personalized solutions, and safe treatments and therapies. You deserve a healthy mind, healthy body, and healthy home. Functional Longevity Institute (FLI) in Sacramento, California is here to help. If you suffer from any of the problems listed in the infographic below, or other chronic … [Read more...]

Filed Under: Functional Medicine Tagged With: chronicconditions, coaching, detoxification, diet, education, functional medicine, functional neurology, functionallongevityinstitute, infographic, lifestyle, neuroendocrine immunology, nutrigenomics, thyroid




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    Fair Oaks, CA 95628
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