A couple of weeks ago, Christine (our wellness coach) and I attended one of Dr. Kharrazian's courses. This particular seminar was about helping people heal from food sensitivities. One thing that I learned, which I feel needs to be shouted from the mountain-top, is that artificial food coloring can contribute to food sensitivities. How do food sensitivities develop? All foods have a protein structure. When you digest your food, enzymes break down those protein structures into amino acids. If this fails to happen, your immune system will see an unbroken protein sequence and … [Read more...]