It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. For the person already battling weight issues due to Hashimoto’s hypothyroidism, a low-calorie diet is more ammunition working against you. Despite plenty of scientific evidence that diets don’t produce lasting results for most people and despite countless numbers of dieters; most of them women, thrown into a lifetime of damaging despair low self-esteem and self-hatred thanks to failing diets, our culture still blindly adheres to the low-calorie diet as the panacea for … [Read more...]